Believe in Yourself & Know You Are Woth It! ~ Cecilia Jeff Holland Main Blog



I share a lot because I get really excited πŸ˜† and I feel led to put this out there today.

For anyone just starting out or midstream and struggling; I have been there! I WAS THERE for 7 months because I was not ready for maintenance. I wasn’t strong enough. 

But Listen- you got this! You are here for such a time as this. This program is a God thing!!! 

-Renew your mind. 

-Remember your why. 

-If it’s not motivating enough, self-examine yourself and change it. You started this Weight Loss Ministry for a reason. 

-BELIEVE IN YOURSELF AND KNOW YOU ARE WORTH IT!!! 

It’s not always easy but it’s always doable if you can push through and resist the DIET DEVIL & FOMO! Look at it as •Resistance Training• which is painful at the time but making you stronger πŸ’ͺ!!! The more you’re on plan, the more you want to be. One ☝️ Shibby bite at a time! πŸ™ŒπŸ»

5 1/2 weeks back in the saddle as my sweet friend Blair says lol and I’m thankfully down the 12 lbs I had gained + an extra Lb putting me under 150 which I haven’t seen since 2005 at 26 years old (and yeah I shouted THAT PART out this morning because I couldn’t contain the excitement! πŸ˜‚)

•Almost 44 lbs since the beginning (12/7/2020)

50# badge is just around the corner! 


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