Frequently Asked Questions

This is the most exciting part—getting started on your new lifestyle!

All you have to do is jump into the Fast Track Lessons, ready to burn some body fat! Please go ahead and print and read your Welcome Kit and Guidelines. This packet will help guide you through your first couple of weeks. It includes a starter grocery list and starter meal plan that will help you launch right into weight loss as you learn the foundations of your new lifestyle.

To get you started on the right foot, we offer a week-long class series called “Fast Track” led by Travis Martin. You can participate live and join the chat, or watch the recordings whenever it’s convenient for you. Click here to join the Fast Track Facebook group and go through it with other new members!

The next step is to watch all 20 Fast Track videos and take the Fast Track quiz included with each video. Once completed, you’ll earn your very first I AM Faithfully Fit badge. (P.S. It takes less than one hour to complete all 20 videos!)

Very, very important: Please don't be a stranger!
We are a community living this lifestyle together. We’re here to support one another. Please make sure you request to join our Free Fast Track Facebook group to stay connected and encouraged by your I AM Faithfully Fit family.

Other ways to connect with us:

• Click the "Need Help?" envelope in the bottom right corner of the website (available Monday–Friday, 9 AM–9 PM)
• Email: info@iamfaithfullyfit.com
• Schedule a One-on-One with Travis

Welcome to the I AM Faithfully Fit family!
We’re excited and honored to live this lifestyle alongside you!

You do not have to purchase nutritional products from us to lose weight.

I AM Faithfully Fit has cracked the code on adult and childhood obesity, and everything you need can be found at your local grocery store.

You can live the I AM Faithfully Fit lifestyle without ever purchasing a single product from us.

In fact, we have several virtual grocery store tours online to show you how easy it is to find approved food and make healthy meals from your local stores.

Because we live the lifestyle alongside our members, we have found many delicious products or "void replacements" that keep us from feeling deprived when we are staying "perfect."

We do offer these products in our two Care Centers and online as a convenience for you.

These products make our eating lifestyle fun and can even boost fat burning, but they are absolutely not required.

Our mission is to help you lose weight.

We WILL accomplish that with passion, heart, and a love of sharing what we have learned with you — not by selling you a bunch of nutritional supplements or other products.

We invite you to become a member of the I AM Faithfully Fit family today. Click here to join

Your Family Can Join the Journey Too!

One of the best parts of I AM Faithfully Fit is that your family can participate and enjoy the same delicious foods you eat!

We’ll show you how to seamlessly incorporate healthy habits into your household, so you never feel isolated or like you’re eating differently from your loved ones.

Explore amazing recipes shared by our members on our website—everything from crockpot meals and easy-ingredient dishes to baked favorites, comfort foods, and even fried recipes! Whatever you crave, we’ve got you covered.

You’ll also learn how to eat at any restaurant or social gathering with confidence, thanks to our simple "survival kit" methods.

Even better, your children and those around you will benefit from the knowledge you gain, often without even realizing it! Our ultimate vision is that one day the principles of this lifestyle are taught to our children with the same importance as their ABCs—so they can grow up healthy and never have to worry about being overweight.

Ready to join us? Click  HERE to see our special and become part of the I AM Faithfully Fit Family today!

The downloadable resources are located in several places for your convenience.

The best way to access and understand your resources is to work through each action step in the Fast Track.

They are also listed in the ten blue links directly below the 20 Fast Track videos. The Fast Track videos are a part of completing the Fast Track to learn your new lifestyle.

Fuel Your Body Right to Burn Fat Effectively!

To lose body fat, you need to feed your body correctly. While exercise is fantastic for toning, building muscle, protecting joints, and improving cardiovascular health, we believe that without the right nutrition, success is often short-lived.

If you're already exercising regularly, keep it up! By adding the I AM Faithfully Fit nutritional principles, you'll enhance your results and reach your goals even faster! Not exercising yet? No problem! Let’s tackle one thing at a time. You can start melting body fat just by eating in combinations that create “exercise on a plate!”

We’ll teach you how to train your body to use stored fat as its primary energy source instead of food, keeping you in FAT BURNING mode 24/7! You’ll be burning fat like a blowtorch melts butter!

We suggest starting simple with walking—whether it’s just to your mailbox or building up to 10,000–20,000 steps per day. For those ready to add more movement, we offer exercise recommendations at beginner, intermediate, and advanced levels, helping you enhance your results as you get closer to your goals.

Ready to join us? Click HERE to see our special and become part of the I AM Faithfully Fit Family today!

The approved food library is one of our most valuable resources.

You no longer have to guess at the best items to purchase at the grocery store.

To locate from the home page:

• Click on the green tab called "Resources, Foods, Recipes, Etc".
• You will see a link for the approved food library.
• Click here for a direct link.

Fun, Unique, and Engaging Wellness Resources Just for You!

We provide some of the most unique and exciting methods of teaching, along with resources that make your journey fun and interactive!

Earn badges by completing challenges, journaling, and participating in live classes and webinars.

You can team up with battle buddies for extra support and accountability. Ready to level up? We offer exercise techniques and videos for those wanting to push their fitness to the next level!

With our Shortcut Page, you can easily journal your progress and access all our food, recipe, and restaurant lists—right at your fingertips!

By embracing the I AM Faithfully Fit Lifestyle, you can experience one—or all—of the following:

• Achieve your weight loss goals

• Boost self-confidence

• Conquer food addiction

• Build community love and connection

• Renew your hope

• Revive your faith

• Accept and love yourself

• Develop a healthy body image

• Form new, lifelong friendships

• Celebrate countless Non-Scale Victories (NSVs)!

If you're ready to join us, [Click HERE] to see our special and become part of the I AM Faithfully Fit Family today!

Yes! We Will Meet You Exactly Where You Are!

Our mission is to teach communities how to eat real, wholesome food. If you don’t eat meat, no problem! We’ll show you how to find protein sources that are free of “fake” ingredients while helping you shed unwanted body fat.

You’ll learn how to enjoy ANY food you desire. We’ll teach you how it breaks down in your body, so you’ll know exactly how to eat it in a way that aligns with your goals.

Our food library includes both whole and processed foods because we understand that everyone is on a different journey. Whether you're just trying to lose weight or exploring a new lifestyle like vegan or clean eating, we’ve got you covered. For those who aren’t ready to make big lifestyle changes yet, we offer “void replacements” for nearly everything—helping you enjoy what you love while staying on track!

If you’re ready to join us, click  HERE to see our special and become part of the I AM Faithfully Fit Family today!

If you need to change your username or password or just cannot remember your password and need to have it reset, please go to the main website and click the "Need Help?" envelope in the bottom right hand corner.

A member of our team will be available to help you Monday - Friday from 9 am to 9 pm. If no one is available, please send a message so we can reply as soon as we return.

Feel free to message us through the I AM Faithfully Fit public Facebook page if it is on the weekend.

All you have to do is send them your personal referral link!

• On a computer, go to the home page, then look under your Dashboard and Belt Badge section to find it.

• On mobile, click on the IAFF logo in the top left corner, then tap "Referrals" — there you’ll see your free referral link.

Nourish Your Body with Essential Vitamins

We recommend taking a high-quality, whole-food multivitamin daily, especially when focusing on weight loss.

This helps your body replenish any nutrients that may be lacking when you’re reducing calories. In fact, an inadequate supply of water- and fat-soluble vitamins can actually slow down your progress.

We have some excellent options we can recommend when you get started, but rest assured—there are no special pills or products you must buy to experience the weight loss and wellness benefits of the I AM Faithfully Fit lifestyle. Simply eating in the correct combinations is all you need!

As always, we suggest consulting your physician before adding any supplements to your routine.

If you’re ready to join us, click  HERE to see our special and become part of the I AM Faithfully Fit Family today!

Congratulations on reaching your goal weight and earning your Victory badge.

Your goal now is to maintain your weight loss success by continuing to apply all that you have learned and continue to set your mind on I AM Faithfully Fit as a forever lifestyle that is practical, sustainable, and fun.

Now that you are in maintenance:

• You are allowed up to 12 holidays in a calendar month if you would like to use them.
• Foods that are in the 0 to 3 range of the WLM - weight loss meter - will have less of a negative effect on your weight if still used within the proper guidelines.
• Fruit can now be eaten by itself. You may have a serving of fruit by itself as a snack.
• Now is a great time to incorporate weight-bearing exercises if you would like to tone your body.

To change the "mode" of your account to maintenance from weight loss:

• Click on the red tab titled "Profile".
• Click on the Profile tab under your profile.
• Scroll until you see Faithfullyfit mode
• Click the drop-down.
• From the drop-down menu, choose "maintenance".

First of all, we would be very sad to see you go. We truly see our members as family and don't want to lose you.

Have you been through the Fast Track program, watched the Daily Dose videos, or had a mentor appointment? We want to make sure we’ve done everything possible to support you on your journey—we do not want to fail you in any way.

Please don’t hesitate to reach out if you haven’t yet. Don’t give up! We are here for you.

If you still feel the need to cancel your membership, you can chat with us directly from the website or email us at info@iamfaithfullyfit.com with the subject line: "Membership Cancellation".

Please include the following details in your message:

• Full name

• Email address

• Username (if known)

Less than you might think—because we're in this to save lives.
Our team is fueled by a deep passion to help people lose weight, reduce or eliminate the need for certain prescription medications, and return to a life of vibrant health.

The cost depends on your chosen program, how much weight you’d like to lose, and how long you want to participate.

You can check out our membership subscription options HERE

Our success in helping clients lose weight is unrivaled. Check out our Success Stories page and you can also find us on Facebook. The stories are endless, powerful and real. Real People with Real Results!

If you attend the classes and journal we guarantee your success. If you have made a decision to change your life and follow the program you will be a believer in less than 3 weeks. You can do anything for 3 weeks can’t you?