You recover rapidly from mistakes. However, if you frequently alternate between eating out of control and dieting strictly, you may have a serious eating problem and should get professional help. We recommend utilizing our Fast Track Program with Kim and with Travis in conjunction with working with a professional counselor.

You do not seem to let unplanned eating disrupt your program. This is a flexible, balanced approach. Good for you. We recommend our Fast Track program with Kim for you.

You may be prone to overeating after an event breaks your control or throws you off track. Your reaction to these problem causing eating events can be improved.We recommend our Fast Track Program with Travis for you!