You are probably not exercising as regularly as you should. Determine whether your attitudes about exercise are blocking your way, then change what you must and put on those walking shoes.

You need to feel more positive about exercise so you can do it more often. Think of ways to be more active that are fun and fit your lifestyle. You can check out the beginner exercises in the Silver Level Membership and spend a few minutes every day trying different ones.

It looks like the path is clear for you to be active. With any of the Shibboleth programs we will teach you how to accelerate fat burning based on the exercise you are already doing or are willing to do. If you have struggles with losing weight while exercising previously you will not any longer. This is going to be fun.