Success Stories of Real People. Just Like You.

Before image Chris Harman Kemper
After image Chris Harman Kemper

Sunday, November 14, 2021
Day 76
"I'm melting!"
But unlike the Wicked Witch, for me, it's a good thing!
I have struggled for so very very long. My weight and resulting diabetes are out of control. I posted my weight chart from my doctor visits from 2014 to the present. The lowest I managed was in 2019 @249 after keto. But even on keto, my diabetes was not in optimal control. And the sustainability was not there for me.
The most recent reading was the ER when I fractured my knee. And today? Well even with 34 days of limited activity, I continue to lose!
Maybe you don't have 100+ pounds to shed like I do. Maybe you just want a healthier eating plan.

I cannot extol the benefits of Shibboleth enough! The community support of members and mentors cannot be matched IMHO.

I started back March 1st when I saw a post on here that motivated me to finally give it my best, I feel sooooo much better!!!

Before image Beth A Wolff
After image Beth A Wolff

From 267 on the Left to 186 on the Right.