I AM Faithfully Fit Meeting & Accountability Class
Join us Tuesday through Friday for an inspiring and educational I AM Faithfully Fit Meeting & Accountability Class where faith and nutrition come together to transform your health! Each session will empower you with practical strategies, biblical wisdom, and community support to help you stay on track in your journey to wellness.
Weekly Topics:
📌 Tuesday: Food as Medicine – Healing Your Body from the Inside Out
- Discover how the right foods can reduce inflammation, support digestion, and balance hormones.
- Learn about anti-inflammatory foods, gut health, and disease prevention through nutrition.
- Explore biblical principles of stewardship and treating your body as a temple.
📌 Wednesday: The Blowtorch Effect – How to Ignite Your Metabolism with the Right Foods
- Unlock the power of meal timing, food combinations, and portion control to accelerate fat loss.
- Understand the role of protein, fiber, and MCT oil in fueling your metabolism.
- Get meal strategies aligned with the Shibboleth and I AM FIRE protocols.
📌 Thursday: Breaking the Chains – The Truth About Sugar and Cravings
- Learn how sugar impacts metabolism, energy, and mood.
- Get practical tips to overcome cravings with healthier alternatives, fasting principles, and strategic meal timing.
- Gain a faith-based perspective on breaking free from food addiction and emotional eating.
📌 Friday: Biblical Eating – What Would Jesus Eat?
- Explore biblical food choices like fish, olive oil, nuts, and whole grains.
- Compare modern processed diets with whole, God-made foods.
- Learn about mindful eating, fasting, and gratitude as spiritual tools for wellness.
✨ Let’s walk this journey together—faithfully, intentionally, and victoriously! ✨
