Designed for our intermediate and advanced members, this empowering faith-based wellness class will take your journey to the next level!

Each session dives deeper into key health and weight loss principles—like boosting metabolism, managing sugar, practicing effective fasting, and understanding the critical role of protein in fat loss.

You'll discover practical strategies, program-approved solutions, and biblical insights to help you honor your body as the temple it is—while building lasting success through strength, discipline, and faith.

Let’s rise higher together—stronger in health and stronger in Christ! 🙌💚