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Perfect Days and other Type Days

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๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐…๐ข๐ฑ๐ž๐ ๐ˆ๐ญ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐‡๐ž๐ซ๐ž ๐š๐ง๐ ๐๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐‘๐ž๐œ๐ข๐ฉ๐ž๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/1-we-fixed-it-class-my-shibboleth-monthly-subscription-class

๐๐ž๐œ๐จ๐ฆ๐ž ๐Ž๐ฎ๐ซ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐“๐จ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/myshibboleth-membership-plan

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐๐จ๐ฐ ๐ฐ๐ข๐ญ๐ก ๐“๐ซ๐š๐ฏ๐ข๐ฌ:

๐Ÿ’๐Ÿ“ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก๏ธ https://www.myshibbolethlifestyle.shop/products/45-minutes-one-on-one-with-travis

๐Ÿ‘๐ŸŽ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก https://www.myshibbolethlifestyle.shop/products/30-minutesone-on-one-with-travis


๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐“๐ซ๐š๐ฏ๐ข๐ฌ ๐Œ๐ข๐ง๐ข๐ฌ๐ญ๐ซ๐ข๐ž๐ฌ: ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ง๐ญ๐ฌ!

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In this class, the focus was heavily on integrating a spiritual framework into a health and wellness program. The class emphasized the importance of discipline, not just in diet and exercise, but also in one's spiritual practice, suggesting that a closer relationship with God can significantly impact one's ability to maintain discipline in health-related endeavors. The class covered the program's structure, including various "type days" designed to address different dietary needs and goals, and highlighted the flexibility within the program to adjust based on individual circumstances or challenges.

The conversation underscored the idea that spiritual wellness and physical health are interconnected, with the presenter encouraging participants to seek God's assistance in their journey toward better health. Additionally, the class touched on practical aspects of the program, such as the significance of water intake, journaling, food combinations, timing, portion control, and the critical role of prayer in achieving health goals.

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