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Fiber and Amino Acids

About this video...

๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐…๐ข๐ฑ๐ž๐ ๐ˆ๐ญ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐‡๐ž๐ซ๐ž ๐š๐ง๐ ๐๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐‘๐ž๐œ๐ข๐ฉ๐ž๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/1-we-fixed-it-class-my-shibboleth-monthly-subscription-class

๐๐ž๐œ๐จ๐ฆ๐ž ๐Ž๐ฎ๐ซ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐“๐จ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/myshibboleth-membership-plan

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐๐จ๐ฐ ๐ฐ๐ข๐ญ๐ก ๐“๐ซ๐š๐ฏ๐ข๐ฌ:

๐Ÿ’๐Ÿ“ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก๏ธ https://www.myshibbolethlifestyle.shop/products/45-minutes-one-on-one-with-travis

๐Ÿ‘๐ŸŽ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก https://www.myshibbolethlifestyle.shop/products/30-minutesone-on-one-with-travis


๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐“๐ซ๐š๐ฏ๐ข๐ฌ ๐Œ๐ข๐ง๐ข๐ฌ๐ญ๐ซ๐ข๐ž๐ฌ: ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ง๐ญ๐ฌ!

๐ƒ๐จ๐ง๐š๐ญ๐ž ๐‡๐ž๐ซ๐ž:
Venmo: @Travis-Martin-163
Cashapp: $TravisJackMartin

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In this advanced session for the Faithfully Fit Club, Travis focuses on amino acids and fiber, explaining their crucial roles in the body. He discusses amino acids as essential building blocks for maintaining lean tissue and proper body functions, highlighting the need for a balanced intake, especially in plant-based diets.

Travis then shifts to fiber, detailing its benefits for digestive health and weight management and distinguishing between soluble and insoluble types. He addresses participant questions on dietary implementation, offering practical advice on supplement timing and nutrient interactions. The session emphasizes the importance of informed dietary choices for overall health.

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