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👨🏻‍🦲👨🏻‍🦲Book Specialized One-on-One Appointment with Travis (45 mins): 👉 45 minutes one-on-one-with-travis

👨🏻‍🦲👨🏻‍🦲Book Specialized One-on-One Appointment with Travis (30 mins): 👉 30 minutes one-on-one-with-travis

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In the Faithfully Fit Club Advanced and Partners session titled "Thoughts, Feelings, and Emotions," hosted by Travis, the focus was on the psychological and spiritual challenges of weight loss and overcoming personal barriers. Travis discussed the complex interplay between thoughts, feelings, emotions, and physical health, emphasizing the mental and spiritual aspects as much as the physical. He highlighted the deceptive nature of rapid weight loss and the importance of a balanced diet while exploring deeper issues like personal identity, spiritual well-being, and the psychological triggers that lead to unhealthy eating habits.

The session was interactive, with Travis urging members to examine their emotional responses to food and other aspects of life critically. He stressed the importance of community support, self-awareness, and aligning one's life with spiritual truths to overcome these challenges.

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