Talks about Wow Challenges
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This session is about the Faithfully Fit Club Advanced class where members work on behavior modification challenges known as "wow challenges." These challenges are designed to help individuals reset after holidays, exercise self-discipline, and build healthy habits. The class showcases a session where participants are invited to create their own wow challenges, with examples and modifications provided for different preferences and dietary needs.
Travis also emphasizes the importance of discipline, self-promise keeping, and building a closer relationship with God through these challenges. Members share their experiences and feedback on the challenges, showing support and motivation for each other. The class ends with a prayer and a reminder to continue journaling and participating in the program.
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