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👨🏻‍🦲👨🏻‍🦲Book Specialized One-on-One Appointment with Travis (45 mins): 👉 45 minutes one-on-one-with-travis

👨🏻‍🦲👨🏻‍🦲Book Specialized One-on-One Appointment with Travis (30 mins): 👉 30 minutes one-on-one-with-travis

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In this session, Travis introduced the "Journal Challenge," emphasizing the importance of consistent journaling and walking as tools for weight loss and accountability. Participants were divided into teams led by captains, with points earned for daily journaling, WOW challenges, and achieving step milestones. Travis highlighted the overlap with the Slimus Challenge, encouraged a strong finish to the year, and shared updates on new resources like the "Faith Driven" book, which includes personal stories, weight loss strategies, and program details. The session concluded with prayer and an invitation to stay engaged and focused through the holiday season.

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