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Burn Fat Faster with the 3-2-1 Meal Timing Rule! | I AM Fit in a Flash

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πŸ₯— 3 meals a day – Breakfast for the Father, lunch for the Son, and dinner for the Holy Spirit.

⏳ 2 fasting periods – No snacking! Keep insulin low and fat-burning high.

πŸŒ™ 1 no-bite zone – Stop eating after sunset for max results! πŸš€

More Fat Burn. More Energy. Faster Results!

Comment Faith Driven in the comments if you're ready to eat and live unto the Lord! Express your faith.

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#mealtiming #iamfaithfullyfit #faithfirst #faithbasedfitness #weightloss #wellnessjourney

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