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Cooking Fat That Burns Fat ~ April 07, 2025


About this video...

In this class session, Travis delivers an inspiring, humor-filled lesson blending faith, nutrition, and mindset. He emphasizes the power of MCT oil as a tool—especially when used with lean proteins and fibrous carbs—but warns against overuse due to its caloric impact. Travis likens the carnal mind to a noisy roommate (“Yakapo”) that feeds lies and discouragement, encouraging participants to counter it with scripture and truth. He also stresses the importance of marrying the Shibboleth lifestyle (not just dating it), trusting the process, and celebrating every small win, like losing even a sixth of a pound. He touches on belt levels in the I AM Faithfully Fit program, encourages everyone to own their journey without shame or excuses, and promotes the power of community, prayer, and daily intentionality. The session concludes with updates on the Day One to Day Won challenge, a prayer, and a call to walk confidently as a child of God.

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