In this class video, Travis Martin and co-teacher Nicole launch a new week of the Fast Track weight loss and wellness series by warmly welcoming returning and new participants. Travis shares his personal journey of losing over 100 pounds and emphasizes the foundational principles of the program—faith, community, insulin control, calorie management, and muscle preservation. Nicole shares her emotional and inspiring testimony of overcoming chronic pain and weight struggles, losing 110 pounds without exercise at first, and finding transformation through consistency, journaling, and faith.

The session introduces the "bulletproof shield" concept—six daily behaviors (water, journaling, meals, portions, timing, and faith)—and guides members on meal combinations, portion control, and mindset shifts necessary for lasting change. Travis and Nicole stress the importance of live support, accountability, and viewing the journey as a form of worship and self-honor. The class ends with encouragement, prayer, and a call for members to embrace grace, connection, and personal growth one perfect day at a time.

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