In this challenge orientation, Travis warmly welcomes participants to The Comeback Challenge—a free, one-week reset designed to help members refocus on health, faith, and identity transformation. He explains that true and lasting weight loss begins with changing behavior and mindset, not quick fixes or temporary motivation. Travis teaches that success starts by being who you want to become—thinking, speaking, and eating like your healthiest self now, rather than waiting for results to appear. The week’s focus is simple yet powerful: follow a budget-friendly grocery meal plan, drink plenty of water, journal daily, eat three or fewer meals per day, fast after sunset, and stay positive and prayerful. He emphasizes faith, discipline, and identity in Christ as the foundation for transformation, reminding everyone that food is not their god—God is. With live midweek check-ins, daily encouragement, and faith-based lessons, participants are invited to reclaim their health, joy, and confidence—body, mind, and spirit.

The Comeback Challenge Class Notes ~ https://conta.cc/3WhdwSu

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𝐃𝐨𝐧𝐚𝐭𝐞 𝐇𝐞𝐫𝐞:

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