[Huddle Up] The Comeback Challenge ~ October 20, 2025
About this video...
In this video, Travis opens with encouragement for participants in the current 7-day comeback challenge, reminding everyone to take it one day at a time, seek first the Kingdom of God, and focus on progress rather than perfection. He discusses misconceptions about “starvation mode,” explaining through simple math that healthy calorie deficits lead to fat loss, not harm, and that quality protein and fasting are key for success. Travis also shares how intrusive thoughts and criticism from others can derail progress, urging viewers to reject negativity and recognize the spiritual battle in the mind.
He reviews the challenge rules—three or fewer approved meals per day, no grazing, fasting 12–16 hours, journaling, prayer, hydration, and optional WOW or PRAY challenges to build discipline. The class concludes with conversation about approved foods, supplements, and collagen, updates on member access, and a heartfelt reminder to love yourself through growth, stay disciplined, and look up to God for strength and peace.
The Comeback Challenge Class Notes ~ https://conta.cc/3WhdwSu
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