In this class video: Travis reintroduces morning sessions and kicks off a 3-day fruit-focused autophagy detox, emphasizing low-glycemic fruits (up to 2 cups per meal/6 cups daily), optional hemp hearts, and light walking—ideally right after eating—to use glucose and minimize insulin spikes. He recommends an “Advocare reset” rhythm (fiber packet in an approved beverage in the morning, probiotics during the day, herbal tablets at night), notes you can substitute approved shakes like GC Control or Beverly, allows simple condiments (e.g., cinnamon, monk fruit), and says OMAD is fine if preferred. He explains the goal of reaching deeper autophagy (36–72 hours) without overdoing fasts, reviews macro priorities (avoid pairing fast carbs with long-chain fats and skip adding MCT to carb-heavy meals), and sets expectations for weight loss (often a big water drop first week, ~1%/week afterward).

Spiritually, the group will gather at 9:00 PM for prayer and focus. He also shares operational updates: plans to simplify by moving live classes/community to a “school” platform ($50/month) while trying to keep the existing website’s recipes/tools available for ~$10/month, all to reduce costs—asking for patience, prayers (especially for members affected by a typhoon), and continued engagement.

====================================================================

✅ Order I AM Faithfully Fit: Warrior Kids Edition ~ https://tinyurl.com/2rwacf65

✅ Become A Torchbearer ~ https://tinyurl.com/56nn7r7j

✅ Buy One Fdriven Get One Free Book ► https://tinyurl.com/mppacewt

✅ Buy MCT Oil Book ► https://tinyurl.com/sd67jpmt

✅ Order Egg Whites International ► https://tinyurl.com/mr36npsm

✅ Order Faith-Driven Book ► https://tinyurl.com/3e63up2u

✅ Order Your Advocare 10 Day Reset Here https://tinyurl.com/yc6ukjhm

✅ Order Bundle [10 Day Reset] ► https://tinyurl.com/5t2d7w4v

✅ Order Festive Cookbook: https://tinyurl.com/45mjba78

✅ Become I AM Faithfully Fit member ► https://shorturl.at/irDri

✅ Order 4-Week Journal ► https://tinyurl.com/hwyz4thc

✅ Order BlowTorch Book ► https://tinyurl.com/2p9uhfp6

✅ Shop Approved Products on Our Store ► https://www.iamfaithfullyfit.com/shop/

✅ Order I AM Faithfully Fit Handbook ► https://tinyurl.com/322a4kmp

✅ Shop Wellness Products Here ► https://conta.cc/4noghMS

✅ Shop ZipSlim Here ► https://tinyurl.com/5daptm6t

𝐃𝐨𝐧𝐚𝐭𝐞 𝐇𝐞𝐫𝐞:

Venmo: $TravisJackMartin

Cashapp: $TravisJackMartin

Subscribe now and get access to Travis' exclusive lessons, meal plans & class recordings! Be a Faithfully Fit Club Member Today! 👉 Join I AM Faithfully Fit

👨🏻‍🦲👨🏻‍🦲Book Specialized One-on-One Appointment with Travis (45 mins): 👉 45 minutes one-on-one-with-travis

👨🏻‍🦲👨🏻‍🦲Book Specialized One-on-One Appointment with Travis (30 mins): 👉 30 minutes one-on-one-with-travis

Ever wondered where to find clean and approved wellness products? Become a member now and enjoy exclusive product discounts! Sign up Now! 👉 Wellness Company

====================================================================

Follow us on our Socials:

Facebook: https://www.facebook.com/faithfullyfit777/

Instagram: https://www.instagram.com/faithfullyfit7777/

Twitter: https://twitter.com/Faithfullyfit77

Pinterest: https://www.pinterest.ph/faithfullyfit7777/

Tiktok: https://www.tiktok.com/@faithfully_fit