In this class video, Travis kicks off the Fast Track program by emphasizing the importance of earning the Fast Track badge and understanding your “why” before diving into food categories. He shares powerful spiritual insights on identity, reminding viewers that true success comes from recognizing their oneness with Christ and living from a place of abundance, not lack. He teaches that lasting transformation happens when you shift your mindset, stop ruminating on scarcity, and start seeing yourself as already whole and victorious.

Practical lessons follow, including simplified food combining using seven main categories, choosing the right oils (like 100% MCT), and following the “5-2-and-few” condiment rule to avoid triggering the fat bus. Travis urges participants to keep a survival kit on hand for dining out and reminds them that by focusing on consistency, gratitude, and God's constant love, they can permanently change their health and life.

Challenge Class Notes ~ https://conta.cc/3GabwXX

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